I'm not gonna lie. It was tough. It always is after a long break. My PoolMate confirmed what I felt - I have missed my regular swims due to nasty sore throats and general under-the-weather-edness. I wasn't alone. I shared a lane for part of my session with a guy who had been similarly plagued with winter sickness. We were both 'taking it easy'. Apparently. Thing is, enthusiasm got the better of me. I managed just a little over 2.5k but it took far longer than it usually would. Although it was only shortly after 4 in the afternoon, with it being dark, the pool didn't feel like the right environment at that time of day. In the winter months, I am a morning and early afternoon swimmer. It was great to be back in the water. I know no better mood enhancer.
I am, constitutionally, a glass half empty gal. I will always first acknowledge what I don't have, what I have lost, and what it is that I am seeking. I tend to overlook my strengths, concentrating only on those bits of me that are underdeveloped or weak. I refer to myself as a realist, but in doing so compliment myself and insult those who genuinely are simply realistic. My modus operandi is to identify what's not working and acknowledge this before seeing more clearly what functions perfectly well. This has its place: I edit others' written work pretty well. My fastidious attention to detail serves me, and the author. Accuracy counts, for me and I have an excellent memory. I can remember a great many of my sessions with clients verbatim. Even this asset is something I can, and do, diminish the true value of, by concentrating on 'I should have said...' or 'why didn't.... occur to me during the session?' Earlier this we...

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