Remembrance: Mindfulness Underwater

This week served as a good reminded as to why I do what I do. I do what I do because I love it: It really is as simple as that.

On speaking to someone (the thought of whose own exercise regimen makes me wince) I was slightly taken aback when he remarked upon my 'commitment' (in a respectful, slightly concerned manner) in response to my cold water swimming disclosure.

I don't swim because I have to... I'm not 'training' for anything per se. There are no upcoming events. I'm not seeking to improve my time. Or my endurance.

I swim because I love it.

The only commitment I have made is to myself: to do something everyday that makes me smile (whilst shivering).

Let yourself be silently drawn by the strange pull of what you really love.

It will not lead you astray. ~ Rumi

Comments

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The Reward is the Journey

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