Skip to main content

Disturbing the peace? Not mine.

This time of year brings everyone together.  And we congregate at the Pool.  Some of us lie outstretched, towels upon concrete, others dip toes into the water whilst sipping something cool (soft drinks only, though) whilst others of us do what we do all year-round.

Summer swimming is both a pleasure and a privilege.  But it involves the recruitment of some different qualities to those practised in the cold, dark winter months:  as the weather gets warmer tolerance and equanimity are the order of the day.

It came up in conversation earlier today and she was of course right:  there is space for everybody.  Plenty, in fact. Yet, somewhere between June and July, something changes; suddenly it somehow feel like it comes at a premium. 

Letting go of expectations and taking an open mind with me into the water is always helpful.  I'm not there to prove anything.  I'm just getting on with it, and getting another swim in.  I tend to get down there 3 or 4 times a week and, as I'm not likely to be going anywhere too far away any time soon, there really is no pressure for any one swim to count for anything. 

Swimming is, for me, not just a form of exercise.  It is an important component in my self-care and maintenance.  It is capable of changing how I relate to myself and to the world.  And always for the better.  Swimming is how I connect to a sense that there is order in chaos, and a picture far bigger than that which I could ever conceive of.  Swimming is my solace.  Swimming is my refuge.  Swimming is my serenity.  When I let stop counting lengths they really count.  Effortless swimming makes all the effort I put in everywhere else worthwhile.    

©Swimmer, Carol Peace (2007)

©Swimmer, Carol Peace (2007)

Folks will do what folks will do.  Strangely enough, not everyone who comes to the Lido is a swimmer.  And not all those who identify as swimmers are, in fact, that interested in actually swimming.  After all, if the sun is out, the pool is a good place to catch some rays.  I just wish folks would look before they jump, and take their litter home with them...

What goes around comes around, just like a flip turn.
Unknown



Comments

Popular posts from this blog

Table. Apple. Penny.

Whilst there were several places I might have been that morning, I wouldn't have been anywhere else.  The practitioner from the Memory Service arrived promptly.  I liked her instantly.    Mum was nervous.  I think I was a little, too.  It's been a difficult year.   "It's Friday, it's the fourteenth of December and I'm at home..."   No problems there.  CAMCOG, or the Cambridge Cognitive Examination is a thorough assessment tool used to assess the extent of extent of dementia, and to assess the level of cognitive impairment.  The standardised  measure assesses orientation, language, memory, praxis, attention, abstract thinking, perception and calculation.    "Table.  Apple.  Penny."   Three everyday items that were introduced at one point, and then referred to again later on.  Again, Mum was able to recall each.      I am reminded that the...

Glass half full? Glass half empty? Or perhaps the glass is broken

I am, constitutionally, a glass half empty gal.  I will always first acknowledge what I don't have, what I have lost, and what it is that I am seeking.  I tend to overlook my strengths, concentrating only on those bits of me that are underdeveloped or weak.  I refer to myself as a realist, but in doing so compliment myself and insult those who genuinely are simply realistic.  My modus operandi is to identify what's not working and acknowledge this before seeing more clearly what functions perfectly well.  This has its place: I edit others' written work pretty well.  My fastidious attention to detail serves me, and the author.  Accuracy counts, for me and I have an excellent memory.  I can remember a great many of my sessions with clients verbatim.  Even this asset is something I can, and do, diminish the true value of, by concentrating on 'I should have said...' or 'why didn't....  occur to me during the session?' Earlier this we...

Joan Miro: Emotional Art

"Painting and poetry are like love; an exchange of blood, a passionate embrace, without restraint, without defence.  The picture is born of an overflow of emotions and feelings." Miro, The Farm 'La Masia' (1921-22) I learnt a great deal about Miro on a recent visit to the Tate.  I learnt a great deal about a lot more too. Miro wanted to discover the sources of human feeling.  He described his method of creating poetry by way of painting, using a vocabulary of signs and symbols, metaphors and dream images to express definite themes he believed to be fundamental to human existence.  The exhibition displays his sense of humor and lively wit.  His chief concern was a social one; he wanted to get close to the great masses of humanity, and he was convinced that art can only truly appeal when it resonates with roots of lived experience.  "Wherever you are, you find the sun, a blade of grass, the spirals of the dragonfly.  Courage cons...